Notes: Item in good condition.
Everyday Nervous System Regulation: Simple Exercises to Reset & Recenter
Super Easy Carnivore Diet Cookbook for Seniors: Meat-Based Guide with Simple High-Protein, Low-Carb Recipes for Adults over 50 to Support Energy, Strength, and Healthy Aging
Super Simple Tai Ci Walking For Seniors: An Easy 30-Day Plan to Strengthen Balance, Prevent Falls, Reduce Joint Pain, and Stay Active With 10-Minute Daily Exercises
The Vagus Nerve Switch: The 8-Minute Daily Reset to Promote Nervous System Regulation and Digestion—Simple Somatic Exercises to Help You Feel Steady, Grounded, and in Control
The Vagus Nerve Reset Workbook: Simple, Science-Backed Exercises to Relieve Stress, Heal Your Gut, and Build Lasting Nervous System Resilience. (The Vagus Nerve Healing Series)
Openly Aging: 4 Pillars to Keep Control of Your Aging Journey
