Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)
Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
Quick, Simple, Care Free: A low-carb cookbook for fat-loss packed with meal plans, grocery lists, easy high-protein recipes and healthy desserts
Tai Chi for Seniors & Weight Loss: A Simple 28-Day Program to Support a Healthier Body, Restore Balance and Stay Strong, Steady, and Independent with 10-Minute Low-Impact, Joint-Friendly Exercises
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better
Chair Tai Chi for Seniors: The 10-minute a Day Gentle & Simple Seated Routine to Support Balance, Mobility, and Joint Comfort - 4-Week Plan Illustrated
Chair Tai Chi for Seniors Over 60: 50+ Simple, Fully-Illustrated Seated Tai Chi Routines to Enhance Coordination, Boost Daily
Lower LDL Cholesterol Naturally with Food: Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
The Natural Healing Handbook: The Herbalist’s Collection of Ancient Natural Remedies & Simple Herbal Recipes to Nurture Everyday Wellness & Vitality
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
