Notes: Item in good condition.
Strength Training Anatomy
Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
Essentials of Strength Training and Conditioning
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home
Starting Strength: Basic Barbell Training, 3rd edition
