The path to inner peace begins with self-discovery. In the 60-day guided journey of The Official Fast Like a Girl Journal, you'll embark on a transformative experience that combines fasting, mindfulness, and self-reflection.

This journal is designed to help you cultivate a deeper connection with yourself, embracing your unique qualities and strengths. By abstaining from certain foods for 30 days, you'll tap into a profound sense of inner wisdom, gaining clarity on what truly nourishes your body and soul.

Each day's entry will guide you through a specific theme or practice, such as forgiveness, self-care, or gratitude. You'll be encouraged to explore your thoughts, emotions, and physical sensations, allowing for introspection and personal growth.

This journal is not just about fasting; it's an invitation to slow down, listen to your body, and tap into the wisdom that lies within. As you fast and reflect, you'll find greater self-trust, confidence, and inner peace. Embark on this 60-day journey with The Official Fast Like a Girl Journal, and discover a more radiant, wholehearted you.