UNBROKEN- The Survivor's Guide to Narcissistic Recovery : Strategies for Overcoming Narcissistic Abuse, Gaslighting, Codependency, and Trauma for a Transformed Mental Health.
IFS for Beginners: Internal Family Systems Therapy, The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, An Introduction for Beginners
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
The Anxiety Solution: Creating a Life Free from Fear and Overthinking: Empowering Strategies for Overcoming Anxiety Across All Life Stages
THE SOMATIC THERAPY BIBLE: [5 in 1] Comprehensive Guide with Effective Exercises for Healing Trauma, Enhancing Mind-Body Wellness, and Managing Stress
DBT Skills Training Workbook For Teens: Easy-to-learn expert strategies for overcoming anxiety and stress, developing confidence, improving relationships, and building emotional resilience.
![THE SOMATIC THERAPY BIBLE: [5 in 1] Comprehensive Guide with Effective Exercises for Healing Trauma, Enhancing Mind-Body Wellness, and Managing Stress](/images/thumb.php?i=23136727&s=195)
