The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships: Growth, Book 5
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
28-Day CBT Workbook for Adults: A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques For Anxiety, Depression, & Self-Esteem
Defeat Anxious Attachment: 7 Proven Techniques to Understand Attachment Styles, Boost Self-Awareness, Set Healthy Boundaries and Strengthen Relationship Dynamics (The Defeat Series)
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
