Hassle-Free Strength and Balance Exercises for Seniors Over 60: Discover the Path to Fall Prevention, Pain Relief, Improved Energy, and Mobility to Age Gracefully in Your Golden Years
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years
Somatic Exercises for Calmness (3 Books in 1): Easy Somatic Movements For Beginners and Seniors to Release Trauma, Reduce Tension, Reduce Chronic Pain and Alleviate Anxiety and Stress (Fun & Fit)
The Complete Guide to Somatic Exercises + Somatic Yoga: 2 Books in 1: 100+ Trauma-Informed Techniques to Soothe Stress and Anxiety, Release Trauma, ... the Vagus Nerve (Nervous System Regulation)
Essential Leadership Skills and Conflict Resolution Strategies for Managers (2 books in 1): Proven Techniques to Manage Teams, Inspire Performance, and Resolve Workplace Challenges
Essential Leadership Skills and Conflict Resolution Strategies for Managers: 2 Books in 1: Proven Techniques to Manage Teams, Inspire Performance, and Resolve Workplace Challenges
