SOMATIC EXERCISES FOR BEGINNERS: A 28-Day Journey to Reduce Anxiety, Boost Resilience, and Manage Pain. Uncover the Balance of Mind and Body Using Timeless Techniques and Contemporary Science
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises For Beginners: A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being
The Effortless Anti-Inflammatory Diet Cookbook for Beginners: A No-Fuss Journey to Relieve Inflammation and Regain Health with 200+ Simple Recipes and a Restorative 60-Day Meal Plan
Bread Baking for Beginners: Your A-Z Guide to Craft Perfect Artisan Loaves from the Comfort of Your Home. Enjoy Freshly Baked Bread Every Day with Easy, Step-By-Step Recipes
Wall Pilates Workouts for Women: Your 21-Day Journey to Strength and Flexibility – An Illustrated Step-by-Step Guide with 100+ Exercises and Videos
