Somatic Therapy Workbook: Eliminate Stress and Anxiety, Overcome Past Trauma, and Master Mind-Body Connection to Achieve Your Inner Harmony with Daily Practical Exercises
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Somatic Therapy Workbook: 50+ Somatic Exercises for Healing Past Trauma, PTSD, Depression, Stress, and Enhancing Mind-Body Connection
New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma