Somatic Therapy Workbook: Eliminate Stress and Anxiety, Overcome Past Trauma, and Master Mind-Body Connection to Achieve Your Inner Harmony with Daily Practical Exercises
New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
The Somatic Therapy Workbook, Toolbox & Yoga: (3 Books in 1) The Ultimate Collection of Tools & Exercises for Trauma Recovery, Nervous System Healing & Lasting Emotional Resilience
Somatic Therapy Workbook: Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
