Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
Somatic Exercises for Calmness (3 Books in 1): Easy Somatic Movements For Beginners and Seniors to Release Trauma, Reduce Tension, Reduce Chronic Pain and Alleviate Anxiety and Stress (Fun & Fit)
Somatic Yoga: The Essential Guide to a Regulated Nervous System: 50+ Trauma-Informed Exercises to Release Trauma, Calm Your Anxiety and Stress, and ... Weight Loss (Nervous System Regulation)
Somatic Therapy For The Mind-Body Connection: A beginners Guide to Healing Trauma and Relieving Chronic Stress and Tension With Easy 'On-the-Go' Psychosomatic Exercises.
Somatic Therapy 101: An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (in Just 10 minutes a Day)
Somatic Exercises for Beginners: 40+ Somatic Exercises to Heal Emotional Turmoil and Enhance Mind-Body Connection
