Somatic Exercises for Nervous System Regulation: 50+ Illustrated Techniques with Video Tutorial & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
Somatic Exercises for nervous system regulation: 90+ Beginner-Intermediate Tactics to Lessen Anxiety & Stress and Enhance Your Vagus Nerve Function in Under 10 Min Daily | Workbook inside
Somatic Exercises for Nervous System Regulation: Reduce Stress, Anxiety, and Tension with 50+ Easy Techniques in Just 20 Minutes a Day
Somatic Exercises for Nervous System Regulation: 60 Video-Guided Techniques to Reignite Your Inner Strength, Release Trauma, Calm Nerves, and Relieve Stress
Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
