The Easy Galveston Diet Cookbook: Quick, Anti-Inflammatory Recipes and Meal Plans for Beginners to Lose Weight and Balance Hormones
Somatic Exercises for Beginners: 40+ Somatic Exercises to Heal Emotional Turmoil and Enhance Mind-Body Connection
Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge
Somatic Exercises for Beginners: Overcome Stress, Chronic Pain, and Anxiety with 60+ Proven Techniques – a 28-Day Journey to Mind-Body Connection in 10 Minutes a Day | Includes Guided Video Tutorials
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises for Beginners: Unlock the Secrets to a Healthy Body-Mind Connection in 28 Days - A Revolutionary Program for Stress Relief and Emotional Wellbeing (Healthy Living Library)
