Somatic Exercises for Nervous System Regulation: Reduce Stress, Anxiety, and Tension with 50+ Easy Techniques in Just 20 Minutes a Day
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises for Beginners: 40+ Somatic Exercises to Heal Emotional Turmoil and Enhance Mind-Body Connection
SOMATIC EXERCISES FOR BEGINNERS: A 28-Day Journey to Reduce Anxiety, Boost Resilience, and Manage Pain. Uncover the Balance of Mind and Body Using Timeless Techniques and Contemporary Science
Somatic Exercises For Beginners Book: Simple Exercises For Nervous System Regulation, Releasing Trauma, Reducing Tension, and Alleviate Pain and Stress. (Fun & Fit)
