Somatic Exercises for Beginners: Overcome Stress, Chronic Pain, and Anxiety with 60+ Proven Techniques – a 28-Day Journey to Mind-Body Connection in 10 Minutes a Day | Includes Guided Video Tutorials
Somatic Exercises For Beginners: A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being
Somatic Exercises for Beginners: Unlock the Secrets to a Healthy Body-Mind Connection in 28 Days - A Revolutionary Program for Stress Relief and Emotional Wellbeing (Healthy Living Library)
Somatic Exercises for Beginners: Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
