Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
Somatic Exercise Made Simple - Mastery Program: A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
Guitar Made Simple: Learn Guitar in 5 Steps - Guitar Book for Beginners with 200 Exercises + Audio
Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
LifeWave Patch Made Simple: Learn How to Use Acupressure Patches for Anti-Aging,Support Brain Health and Cognitive Function
KIDS WILDERNESS SURVIVAL GUIDE MADE SIMPLE: Learn Basic to advanced nature techniques to help you explore THE OUTDOORS like a pro, build strong skills, & gain confidence in the wild
