A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
Body-First Healing : Get Unstuck and Recover from Trauma With Somatic Healing...
Disorganized Attachment Style Healing Workbook: The Ultimate Guide for the Fearful Avoidant to Overcome Trauma, Recover from Past Wounds, Master the ... Lasting Connections with 30 Best Exercises
Navigating Intense Grief - How to Recover from a Devastating Loss: A Trusted Companion Guide with Proven Tools for Overcoming Deep Pain, Handling Emotional Waves, and Finding Transformative Healing
BREAK FREE FROM TOXIC RELATIONSHIPS: How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)