The Power of Self-Love for Women: Practical Steps to Silence Your Inner Critic, Boost Self-Esteem, and Heal from Past Traumas to Achieve Inner Peace & Lasting Happiness
SELF-LOVE: Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
Somatic Exercises for Nervous System Regulation: 60 Video-Guided Techniques to Reignite Your Inner Strength, Release Trauma, Calm Nerves, and Relieve Stress
Holistic Home Apothecary for beginners: 2500+ Proven Natural Remedies and Practical Techniques to Enhance Your Family's Health, Strengthen Immunity, and Create a Lifelong Holistic Wellness
IFS for Beginners: Internal Family Systems Therapy, The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, An Introduction for Beginners
Drawn from the Wild - A practical guide to making your own foraged art materials