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Balance Exercises for Seniors - Made Simple: Safe, At-Home Workouts to Improve Balance, Stability & Prevent Falls—Even If You’ve Never Exercised Before (Fitness & Self Care for Seniors)
Balance Exercises for Seniors: 10-Minute Daily Routines to Enhance Stability and Prevent Falls | A 4-Week Illustrated Fitness Guide to Regaining Confidence and Mobility at Home
Strength Training Exercises For Seniors: 20-Minute Workouts To Be Forever Strong: Impove Your Energy, Gain Stability, Re-Discover Mobility, Relieve ... Health, and Mobility for Life After 60)