Letting Go of Overthinking and Anxiety in Relationships: Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
DBT Holistic Skills Workbook for Teens: 11-Day Fun Mental Health Practices & Activities to Manage Anxiety, Depression & Anger, Regulate ADHD & BPD, and Build Healthy and Happy Relationships
The 4 Pillars of Critical Thinking: 103 Techniques & Hacks to Improve Your Work and Personal Life by Mastering Mental Skills. Analyze Situations Better and Reason Well by Detecting Logical Fallacies
Bedtime Stories for Stressed Out Adults: Guided Meditations, Positive Affirmations, & Fantastical Bedtime Stories to Calm Your Mind and Ease Insomnia, Overthinking, and Anxiety for Deep, Restful Sleep