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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

$11.66

The world of kids' emotional regulation can seem daunting, especially when it comes to understanding their bodily sensations. What exactly is going on in there? Is it just a bunch of random stuff like hunger pangs or boredom? No way, the answers lie within.

This comprehensive guide is here to help you listen to your child's body and tap into their unique emotional landscape. By exploring the intricate connection between physical sensations and emotions, you'll be able to identify patterns and develop strategies to support healthy development.

From recognizing subtle changes in hunger or thirst cues to addressing underlying issues that may be causing feelings of anxiety or frustration, this resource will empower parents like you with a deeper understanding of their child's emotional world. Learn how to:

* Identify warning signs and respond proactively
* Develop a vocabulary for emotional expression
* Create a supportive environment for kids to explore their emotions

By taking the first step towards listening to your child's body, you'll be investing in their well-being and unlocking a more intuitive connection between them and themselves.