Easy 28-Day Chair Yoga Fitness Plan for Seniors: Increase Energy, Flexibility, Mobility, Stress Reduction and Weight Loss While Creating a Routine That Lasts
Chair Yoga & Tai Chi for Seniors Over 60: A 6-Week Program to Move, Breathe & Feel Young Again With Clear Illustrations and Lifetime Video Tutorial Access
Super Easy Carnivore Diet Cookbook for Beginners: Simple Meat-Based Recipes & a 60-Day Meal Plan for Weight Loss, Energy & Health | Full-Color Edition
Ultimate Chair Yoga for Seniors Over 60: An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
Effective Chair Yoga For Seniors Over 60: Safe routines to boost energy, improve sleep, increase balance and mobility for an independent lifestyle
Easy Chair Exercises for Seniors: Unlock Vitality with Gentle Workouts to Improve Mobility, Build Flexibility, Increase Energy, and Enhance Cognitive Function in Just Minutes a Day
