Notes: Item in good condition.
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
Indebted: DBT Workbook, Easy to Follow Exercises: A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, ... Turmoil, and Finding Balance in The Storm
Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
DBT CBT and ACT Toolbox (3 Workbooks in 1): 200+ Effective Tools From Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy For Mental Health
