Balance Exercises for Seniors - Made Simple: Safe, At-Home Workouts to Improve Balance, Stability & Prevent Falls—Even If You’ve Never Exercised Before (Fitness & Self Care for Seniors)
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
Strength Training Made Simple for Seniors | LARGE PRINT |: Twelve 10-minutes Easy-to-Follow Routines to Build Strength, Balance, Flexibility, and ... Over 60 (Fitness for Seniors Made Simple)
Chair Exercises for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation
Chair Exercises For Seniors: Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness. (Strong & Ageless)
