5 Min Resistance Band Exercises for Seniors: Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind And Body Health)
Chair Exercises for Seniors Made Simple (LARGE PRINT): 9 Safe and Easy-to-Follow 10-Minute Routines to Build Strength, Balance, Mobility & Independence (Illustrated Workouts for Men and Women Over 60)
Easy Chair Exercises for Seniors: Unlock Vitality with Gentle Workouts to Improve Mobility, Build Flexibility, Increase Energy, and Enhance Cognitive Function in Just Minutes a Day
Engaging Chair Exercises for Seniors: Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance
Chair Exercises for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation
Chair Yoga for Seniors Over 60: Gentle 10-Min Routines and 28-Day Challenges to Improve Strength, Flexibility, Balance, and Lose Weight – A Safe and Simple Guide with Color Photos & Video Tutorials
