THE BEFORE AND AFTER WORKOUT GUIDE: Have you ever wondered what to do before and after working out to maximize your muscle gain or fat loss? Recovery is the key!
Before and After: The Incredible Real-Life Stories of Orphans Who Survived the Tennessee Children's Home Society
The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery
How To Be The Best (In Business): Insights from my 40-year career (as well as before and after).
Before and After the Border: One Man's Journey Home
