The All-in-One Vagus Nerve Healing Handbook: A 21-Day Practical Reset with Science-Backed Exercises to Master Your Nervous System in 10 Minutes a Day—Relieve Anxiety, Sleep Better & Soothe Digestion
Tai Chi for Weight Loss: The 10-min a Day Gentle & Simple Routine to Support a Healthier Body, Better Balance, and Lasting Strength. 4-Week Plan for All Levels
Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters)
Robot-Proof: When Machines Have all the Answers, Build Better People
Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. – The Essential Doctor's Guide to Gut Health and Hormone Balance
