Chair Yoga & Tai Chi for Seniors Over 60: A 6-Week Program to Move, Breathe & Feel Young Again With Clear Illustrations and Lifetime Video Tutorial Access
Acceptance and Commitment Therapy Workbook: 101 ACT Exercises and a 6-Week Program to Overcome Anxiety, Depression, and Procrastination by Improving Focus and Productivity (Mindful Path)
Functional Fitness for Women: Simple, Straight-forward Beginner's Guide to Gain Muscle, Lose Weight and Improve Every Day Function and Mobility
The 12 Week Practice Cycle: A Practice System For Musicians (How To Play Bass - Practice Books)
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing