Strength Training Exercises For Seniors: 20-Minute Workouts To Be Forever Strong: Impove Your Energy, Gain Stability, Re-Discover Mobility, Relieve ... Health, and Mobility for Life After 60)
Strength Training Secrets for Seniors: Safe & Easy 15-Minute Routines to Restore Balance, Build Muscle, Lose Weight & Stay Active for Life!
Engaging Chair Exercises for Seniors: Move and Groove Your Way to More Independence with Improved Strength, Increased Mobility, and Better Balance
Simple Core Exercises for Seniors: A Simple Workout to Look Younger and Increase Strength in 10 Minutes a Day
Engaging And Uplifting Short Stories For Seniors: Heartwarming and Easy To Read Nostalgic Tales For Baby Boomers And Elderly Women And Men (Nostalgic Books And Gifts For Seniors)
The Strength Journal: A Strength Training Tracker for your Mind and Muscles